A food diary, right in ChatGPT

Your meals.
Your words.
Your MealMate.

A little conversation is all it takes. Log what you eat, make quick corrections, and get a clearer picture of your day.

See how it works

Coming to ChatGPT. Join the early-access list.

MealMateA conversation in ChatGPT
Preview
A chicken, rice, and avocado bowl shared in the example conversation

Log lunch: 150 g chicken, a cup of cooked rice, and half an avocado.

Lunch is saved. Here’s what you logged.

Your lunch Saved

Chicken · rice · avocado

620kcal

38 g protein · 58 g carbs · 26 g fat

Illustrative conversations and nutrition values.

Log through conversation Make easy corrections See your daily nutrition Keep your favorite recipes
LESS TAPPING. MORE LIVING.

A food diary that
speaks your language.

No new routine to learn. Start with what you ate.

  1. 01

    Tell it like it is.

    Describe your meal or share a photo in ChatGPT. A homemade lunch counts, too.

    “Chicken, rice, and half an avocado.”
  2. 02

    Get the details right.

    Clear up the portions together. Change something later with a quick message.

    “Actually, I only had half the rice.”
  3. 03

    Come back to your day.

    Your saved meals and nutrition totals, together in a diary you can ask about.

    “Show me what I’ve logged today.”
Your food diaryExample

A little more clarity.

Today
1,450kcal recorded
92 g protein151 g carbs53 g fat
BreakfastYogurt, oats & berries
380 kcal
LunchChicken, rice & avocado
620 kcal
Afternoon snackTurkey & cheese sandwich
450 kcal
DinnerNot logged yet
—

Illustrative diary and nutrition values.

THE BIGGER PICTURE

Your day,
a little clearer.

Breakfast on the go. Lunch at your desk. That snack you almost forgot. Keep them in one place, without making a project of it.

  • Review your saved meals and daily nutrition.
  • Correct the same meal when plans change.
  • Add your own goals or weight records, if you want.
FROM “THAT LOOKS GOOD” TO “LET’S MAKE IT”

Good food is
worth keeping.

Found a recipe on Instagram? Share the link. MealMate brings the ingredients and steps together, ready to save for another day.

Chicken, rice, avocado, and vegetables in a bowl Saved recipe
YOUR RECIPE LIBRARY Illustrative example

Chicken & avocado bowl

A little inspiration for your next lunch.

ChickenRiceAvocado+ more
Ingredients & method, together
A FEW THINGS YOU MIGHT WONDER

Good questions.
Simple answers.

What is MealMate?

MealMate is a food diary that works through conversation in ChatGPT. Describe a meal, clarify the portions, and save it. You can come back to your meals, nutrition totals, weight records, and saved recipes whenever you need them.

Can I start with a photo?

Yes. You can share a meal photo in ChatGPT or describe what you ate. ChatGPT helps identify the food, and MealMate asks about unclear portions before saving. Nutrition values are estimates based on the foods and portions you confirm.

What if I need to change something?

Just say what changed. MealMate can correct a portion, ingredient, or meal time in your saved diary, so you don’t need to log the meal again.

Can I save recipes too?

Yes. Share an Instagram recipe link to import its available ingredients and steps, then ask MealMate to save it. Saving a recipe adds it to your library; it does not log a meal or calculate its nutrition.

Do I have to set calorie or weight goals?

No. You can keep a food diary without setting any goals. If you choose to add targets or record your weight, MealMate uses the information you provide.

How do I get access?

MealMate isn’t published in the ChatGPT marketplace yet. Click “Get early access” and leave your name and email. We’ll contact you when there’s an opportunity to try it. Joining the list doesn’t create an account or guarantee an invitation.

A LITTLE SOMETHING IS ON THE WAY

Meet your MealMate.

We’re not in the ChatGPT marketplace yet. Leave your name and email, and we’ll let you know when there’s an opportunity to try MealMate.